Still Standing After All the Tears Workbook: Nine Actions to Battle Your Beast by Valerie Silveira Paperback Book

Details

Rent Still Standing After All the Tears Workbook: Nine Actions to Battle Your Beast

Author: Valerie Silveira

Format: Quality Paperback

Publisher: Rockin' Redhead Groups

Published: Feb 2015

Genre: Self-help - Codependency

Pages: 210

Synopsis

The Companion Workbook to "Still Standing After All the Tears: Putting Back the Pieces After All Hell Breaks Loose."

No matter what Beast you are living with or what you are going through, stand up and fight as if your life depends on it, because it does!

"In 2004, my eighteen-year-old daughter was shot by her ex-boyfriend. Over the next decade, her life spun further out of control and as a result, mine spiraled into darkness. I would face the heartbreaking reality that Jordan is a heroin addict and the painful truth that I am powerless to save her from her Beast. My codependency/enabling Beast nearly took me down, but thankfully I found a way to stand up and fight." — Valerie Silveira

The Workbook guides you through the Nine Actions to Battle Your Beast; the Actions that are helping people to take back their lives after all hell has broken loose.

THE NINE ACTIONS TO BATTLE YOUR BEAST:

1. Decide to Stand Up and Fight 2. Get On Your Spiritual Armor 3. Put On Your Oxygen Mask 4. Build Your Circle of Strength 5. Change Your Attitude 6. Adjust Your Focus 7. Stop Being a Control Freak 8. Stand On Your Story 9. Make Meaning From the Madness

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