Details
Rent Ten Minutes to Relax (Inner Life)
Author:
Narrator: Paul Overman
Format: Abridged-CD
Publisher: Simon & Schuster
Published: Dec 2003
Genre: Self-help - General
Retail Price: $19.95
Discs: 2
Synopsis
A psychologist and guided relaxation expert shares an effective approach to controlling the stress in one's life through a series of spoken imagery and breathing techniques in order to promote relaxation and overall well-being. Read by Paul Overman.