The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief by Sonoma Press Paperback Book


Rent The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

Author: Sonoma Press

Format: Quality Paperback

Publisher: Sonoma Press

Published: Aug 2015

Genre: Health & Fitness - Diseases - Abdominal

Retail Price: $17.99

Pages: 250


The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptomsA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyleA "Personal Triggers" guide helps you customize your diet to your body's unique needs With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

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