The Busy Body: Principles for Building a Great Physique without Missing out on Life by John DeLuca Paperback Book

Details

Rent The Busy Body: Principles for Building a Great Physique without Missing out on Life

Author: John DeLuca

Format:

Publisher: Outskirts Press

Published: Dec 1969

Genre: Health & Fitness - Exercise

Pages: 94

Synopsis

The Busy Body is a wholesale repudiation of the all-too-common misconception that great physiques are to be relegated to the professional athletes, Hollywood actors, and fitness models of the world. This is the working man's all-inclusive guide for leveraging limited gym time in order to build lean mass and incinerate fat, while maintaining enough time to enjoy life to the fullest. With the principles and strategies covered in this book, we can transform those pasty, memory-foam pecs of yours into a couple of prime rib filets, all while leaving enough time to make homemade beef jerky, collect rare Pokemon, or whatever else it is that you weirdos like to do on the weekends.

View descriptions at Amazon.com

Reviews