Author:
Format: Paperback, Abridged-CD
Publisher: Bantam Dell Pub Group
Published: Dec 2006
Genre: Health & Fitness - Diets
Retail Price: $15.99
Pages: 288
The best-selling author of Before the Change and The Fat Flush Plan introduces a simple but adaptable program designed to help readers lose weight, recharge their metabolism, and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one's diet, a single day-fast, and three days of reintroducing healthy foods. Reprint.