The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss by Raphael Kellman Paperback Book

Details

Rent The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

Author: Raphael Kellman

Format: Quality Paperback, Unabridged-MP3

Publisher: Da Capo Lifelong Books

Published: Jun 2015

Genre: Health & Fitness - Diets

Retail Price: $15.99

Pages: 272

Synopsis

Cutting-edge science has shown that the microbiome is the key to overall mental and physical health-and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."
-Dr. David Perlmutter, New York Times bestselling author of Grain Brain

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