The Next One Up Mindset: How to Prepare for the Unknown by Grant Parr Paperback Book

Details

Rent The Next One Up Mindset: How to Prepare for the Unknown

Author: Grant Parr

Format: Quality Paperback

Publisher: Advantage Media Group

Published: May 2019

Genre: Sports & Recreation - Sports Psychology

Retail Price: $14.99

Pages: 174

Synopsis

The world is filled with
unexpected opportunities for
greatness. While many would
crack under the pressure and chaos,
Grant Parr knows from his experience
as an athlete what it takes to learn how
to bend and not break.
Conquer the emotional hurricane of
reaching your peak performance with
Grant's playbook for facing the unfamiliar.
In The Next One Up Mindset: How to
Prepare for the Unknown, you will learn
proven mental performance strategies
to align the mind and body, including
breathing techniques, visualization,
positive affirmations, mantras, goal
setting, and more. As a lifelong athlete
and coach, Grant understands how to
teach others to take control of their
mental space and trust their preparation
to take on whatever is thrown in their
path.
Whether you're preparing for the field,
the boardroom, or life, The Next One Up
Mindset highlights stories and tools that
will teach you how to take a different
approach to control and conquer any
moment.

View descriptions at Amazon.com

Reviews