The T-Factor Diet by Martin Katahn Paperback Book

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Rent The T-Factor Diet

Author: Martin Katahn

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Publisher: W W Norton & Co Inc

Published: Dec 1969

Genre: Health & Fitness - Diets

Retail Price: $14.95

Pages: 368

Synopsis

A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their 'T-factor'--the use of complex carbohydrates to burn calories--and presents exercises, recipes, and meal plans. Reprint. 50,000 first printing.

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