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Publisher: W W Norton & Co Inc
Published: Dec 1969
Genre: Health & Fitness - Diets
Retail Price: $14.95
Pages: 368
A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their 'T-factor'--the use of complex carbohydrates to burn calories--and presents exercises, recipes, and meal plans. Reprint. 50,000 first printing.