Rent The Ultrasimple Diet

Synopsis

Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and healthy weight loss--as much as 10 pounds in one week. Inside you'll find:

' a simple 7-day weight loss plan to revitalize your health,boost energy, and lose weight

' detailed instructions for exactly what to do each day--no thinking,

guessing, testing, or wondering--all straight forward and something anyone can do

' precise instructions for what foods to eat, what foods to avoid, recipes, supplements, and stress reduction--exercise is optional!

' The solution to the #1 problem most dieters have: how to keep the weight off for good.

' exercise routines to suit even the busiest schedule

' pages for journal entries and checklists

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