The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems by Ph. D. Holick Paperback Book

Details

Rent The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems

Author: Ph. D. Holick

Format: Quality Paperback

Publisher: Plume Books

Published: Feb 2011

Genre: Health & Fitness - Vitamins

Retail Price: $18.00

Ages: 18 - 17

Pages: 336

Synopsis

"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause

Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.

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