Wooden Pillow Exercises: For Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation by Body &. Brain Yoga Education Paperback Book

Details

Rent Wooden Pillow Exercises: For Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation

Author: Body &. Brain Yoga Education

Format: Quality Paperback

Publisher: Best Life Media

Published: Mar 2019

Genre: Health & Fitness - Alternative Therapies

Retail Price: $15.95

Pages: 144

Synopsis

The wooden pillow―a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy, the wooden pillow unleashes your body's ability to rebalance and regenerate itself. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn't have imagined on your own. Use this book as a health manual for all the aches and pains of life.

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