Self-help - General

1-21 of 21

Generation Ex: Adult Children of Divo...

Jen Abbas

One of the hardest truths about divorce is that every split - no matter when it occurs - will have lifelong effects on the children caught in the crossfire. While most people acknowledge our pain during our parents' parting, few of us...

Abridged MP3-CD
Published: Oct 2006

The Master Key System

Charles F. Haanel

The Master Key System, along with “The Science of Getting Rich” is the source of Rhonda Byrne’s inspiration for the book and film “The Secret.” Originally published in 1912 as a correspondence course, it teaches that every...

Unabridged MP3-CD
Published: Apr 2016

Stop Walking on Eggshells: Taking You...

Randi Kreger

From authors Paul T. Mason and Randi Kreger comes an essential guide to understanding borderline personality disorder and protecting yourself if someone you know suffers from BPD.

Unabridged MP3-CD
Published: Sep 2011

ADD-Friendly Ways to Organize Your Li...

Kathleen Nadeau

Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process, often making their advice irrelevant or frustrating when put...

Unabridged MP3-CD
Published: Jan 2012

I Wasn't Ready to Say Goodbye: Surviv...

Brook Noel

Each year about eight million Americans suffer the death of someone close to them. Now for those who face the challenges of sudden death, there is a hand to hold. Written by two women who have experienced sudden loss, this updated edi...

Unabridged MP3-CD
Published: Apr 2012

Simple Steps: 10 Weeks To Getting Con...

Lisa Lelas

Let the women who established the popular Simple Steps program tell you how to soothe your soul and simplify your life in just ten weeks. Each week, learn a new simple step for addressing the key areas in your life: your health, weigh...

Unabridged MP3-CD
Published: Jun 2004

You Are a Badass: How to Stop Doubtin...

Jen Sincero

Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Aweso...

Unabridged MP3-CD
Published: Sep 2013

Breaking the Cycle: Free Yourself fro...

Andrew Adelman

Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to por...

Unabridged MP3-CD
Published: Nov 2015

Love Is Never Enough: How Couples Can...

Aaron T. Beck

Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in whic...

Abridged MP3-CD
Published: Apr 2016

Mastery of Life: The Self-Help Classi...

Ralph Waldo Emerson

The great writings of American transcendentalist philosopher Ralph Waldo Emerson (1803-1882) are not some distant ponderings on life – they are works of the highest practicality, intended to supply guidance and daily help. Emerson...

Unabridged MP3-CD
Published: Jun 2016

The Best Investment: A Better You

Vinnie Fisher

The Best Investment: A Better You delivers practical, real-world lessons and advice to help you renew your thinking and develop the best version of yourself. Through the use of personal stories, exercises, and resources for further...

Unabridged MP3-CD
Published: Oct 2016

Inside Rehab: The Surprising Truth ab...

Anne M. Fletcher

Anne M. Fletcher is a trusted New York Times bestselling health and medical writer who visited fifteen addiction treatment centers-from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned twelve...

Unabridged MP3-CD
Published: Feb 2013

Falling In Love Works Better Than Pro...

Jessica Gera

From her father dying when she was 17 to married, divorced and surviving ovarian cancer all by 30, Jessica Gera has experienced life's lows and survived. It's from this she has written her ''life's survival manual' for people. With...

Unabridged MP3-CD
Published: Oct 2016

Succeed: How We Can Reach Our Goals

Heidi Grant Halvorson

Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work -- and by showing us how to avoid what typically goes wro...

Unabridged MP3-CD
Published: Dec 2010

The Prince

Niccolo Machiavelli

From his perspective in Renaissance Italy, Machiavelli's aim in this classic work was to resolve conflict with the ruling prince, Lorenzo de Medici. Machiavelli based his insights on the way people really are rather than an ideal o...

Unabridged MP3-CD
Published: Aug 2015

Stop Saying You're Fine: Discover a M...

Mel Robbins

Mel Robbins, one of America's top relationship experts, combines the latest scientific research with her own hard-earned wisdom in a self-help book that goes beyond offering tired platitudes and instead delivers real, effective techni...

Unabridged MP3-CD
Published: May 2011

Getting Past Your Past: Take Control ...

Francine Shapiro

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human co...

Unabridged MP3-CD
Published: May 2012

Good Self, Bad Self: Transforming You...

Judy Smith

As America's number one crisis management expert, Judy Smith has been asked to help overcome the obstacles faced by some of the most well-known companies, celebrities, and politicians of our time. In the process she has discovered tha...

Unabridged MP3-CD
Published: Apr 2012

Opening Up: A Guide to Creating and S...

Tristan Taormino

Relationship expert and bestselling author Tristan Taormino offers a bold new strategy for creating loving, lasting relationships. Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life ben...

Unabridged MP3-CD
Published: Sep 2011

Take Control of Your Anxiety: A Drug-...

Various

Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution, and real-life case studies of patients who have overcome the disorder. The author...

Unabridged MP3-CD
Published: Oct 2016

Necessary Losses: The Loves, Illusion...

Judith Viorst

Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life's inevitabilities. In this book, Judith Viorst turns her considerable talents to a serious and far-...

Unabridged MP3-CD
Published: Aug 2015
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