Ageless: Take Control of Your Age and Stay Youthful for Life (Smart Tapes) by Edward L. Schneider Paperback Book

Details

Rent Ageless: Take Control of Your Age and Stay Youthful for Life (Smart Tapes)

Author: Edward L. Schneider

Narrator: Elizabeth Miles

Format: Abridged-CD

Publisher: Oasis Audio

Published: Jul 2003

Genre: Self-help - Aging

Retail Price: $27.99

Discs: 5

Synopsis

AgeLess has the latest and best research findings in each

of the key areas known to affect your healthspan: nutrition,

exercise, weight, sleep, social engagement, and hormones.

Dr. Schneider has taken these findings and developed a

program to aging less.

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