Details
Rent Curves: Permanent Results Without Permanent Dieting
Author:
Format: Paperback
Publisher: Berkley Pub Group
Published: Dec 2004
Genre: Health & Fitness - Exercise
Retail Price: $15.00
Pages: 334
Synopsis
The founder and CEO of the Curves fitness and weight-loss center chain outlines a strength-training program that does not utilize a restricted diet, features a thrice-weekly exercise workout, and suggests body type-based eating guidelines, accompanied by shopping tips, meal plans, recipes, and charts to track progress. Reprint.