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Publisher: Sounds True
Published: Dec 1969
Genre: Health & Fitness - Yoga
Retail Price: $24.95
Shiva Rea's audio recordings, videos, workshops, and magazine articles have explored all aspects of the yoga experience, and have positioned her as one of the foremost teachers of Vinyasa Yoga in the US. Here, she offers a more restful approach, with a 2-disc collection of guided relaxation techniques that tap into the healing aspects of yoga. With her mellow California cadences, Rea is the very voice of tranquility as she guides listeners through a