Details
Rent Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Author:
Narrator: Eliza Foss
Format: Abridged-CD
Publisher: St Martins Pr
Published: Jan 2006
Genre: Self-help - Eating Disorders
Retail Price: $19.95
Discs: 3
Synopsis
Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.