Details
Rent Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, and Awaken Refreshed
Author:
Format: Abridged CD
Publisher: Sounds True
Published: Apr 2010
Genre: Health & Fitness - Sleep & Sleep Disorders
Retail Price: $14.95
Synopsis
Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This CD was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleepingaids used.