F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems by Michael Bennett Paperback Book

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Rent F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

Author: Michael Bennett

Narrator: Sarah Bennett

Format: Unabridged-MP3

Publisher: Tantor Audio

Published: Sep 2015

Genre: Psychology - General

Retail Price: $29.99

Discs: 1

Synopsis

Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward.With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.Contains mature themes.

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