First Breath, Last Breath by Ma Jaya Sati Bhagavati Paperback Book

Details

Rent First Breath, Last Breath

Author: Ma Jaya Sati Bhagavati

Format: Quality Paperback

Publisher: Kashi Publishing

Published: Jan 2017

Genre: Health & Fitness - Yoga

Pages: 150

Synopsis

Pranayama is the ancient practice of breath control, which deepens spiritual awareness and brings practical benefits. This book includes information, instruction, and inspiration for practitioners. These 42 breath practices can deepen meditation, raise kundalini, and increase awareness. They can also help those who wish to break addictions, improve health and vitality, learn to relax, and more. The author, Ma Jaya Sati Bhagavati, taught breath practices, along with yoga and meditation, for almost forty years. Her drawings illustrate these pages.

View descriptions at Amazon.com

Reviews