Author:
Format: Quality Paperback
Publisher: Newmoon Media
Published: May 2014
Genre: Health & Fitness - Sleep & Sleep Disorders
Pages: 116
Hush isn't just another book of sleep tips – it's more a book of sleep transformation. Based on an integration of sleep science and spirituality, Hush was written to complement medical approaches with more traditional sacred views of sleep and dreams. Its "one hundred prescriptions" were carefully crafted to speak to both the mind as well as the heart. They are not so much intended to provoke deep analysis, but rather to invoke deep sleep.