Details
Rent Intuitive Eating: A Revolutionary Program That Works
Author:
Format: Quality Paperback
Publisher: St Martins Pr
Published: Jan 2003
Genre: Health & Fitness - Nutrition
Retail Price: $15.99
Pages: 304
Synopsis
An innovative approach to losing weight shows chronic dieters how to restore their intuition about how much food their bodies need, how to rediscover the delights of food, how to discover their natural weight, and how to lose weight naturally, with new sections on eating disorders and step-by-step guidelines for following the ten principles of Intuitive Eating. Reprint. 15,000 first printing.