Letting Go of Shame: Understanding How Shame Affects Your Life by Ronald T. Potter-Efron Paperback Book

Details

Rent Letting Go of Shame: Understanding How Shame Affects Your Life

Author: Ronald T. Potter-Efron

Format: Quality Paperback

Publisher: Hazelden Publishing & Educational Services

Published: Jan 1996

Genre: Self-help - General

Retail Price: $15.95

Pages: 228

Synopsis

The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment.

Letting Go of Shame explains what shame is and how it can negatively impact self-image. Exercises and a personalized action plan help readers identify their feelings of shame and build their self-esteem.

View descriptions at Amazon.com

Reviews