Author:
Format: Quality Paperback
Publisher: Hazelden Publishing & Educational Services
Published: Jan 1996
Genre: Self-help - General
Retail Price: $15.95
Pages: 228
The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment.
Letting Go of Shame explains what shame is and how it can negatively impact self-image. Exercises and a personalized action plan help readers identify their feelings of shame and build their self-esteem.