Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness by Frederic Luskin Paperback Book

Details

Rent Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

Author: Frederic Luskin

Format: Paperback

Publisher: Harpercollins

Published: Jan 2006

Genre: Self-help - Stress Management

Retail Price: $15.99

Pages: 208

Synopsis

Draws on the authors' research work with at-risk heart patients at Stanford University to present ten easy-to-master life skills that can be strategically applied to reduce stress, anxiety, and pain while promoting overall health and well-being. Co-written by the author of Forgive for Good. Reprint. 20,000 first printing.

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