Details
Rent The Blending Book: Maximizing Nature's Nutrients: How to Blend Fruits and Vegetables for Better Health
Author:
Format: Quality Paperback
Publisher: Avery Publishing Group
Published: Apr 1997
Genre: Cooking - Methods - Special Appliances
Retail Price: $15.00
Pages: 160
Synopsis
Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.