The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides) by Ted Zeff Paperback Book

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Rent The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)

Author: Ted Zeff

Format: Paperback

Publisher: New Harbinger Pubns Inc

Published: Jan 2004

Genre: Self-help - Stress Management

Retail Price: $21.95

Pages: 184

Synopsis

A psychologist who specializes in treating highly sensitive people provides practical strategies for dealing with sensory and emotional overload, communicating effectively with non HSP partners, and developing ways to block stress triggers at work.

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