Author:
Format: Quality Paperback
Publisher: Rockridge Press
Published: Mar 2020
Genre: Cooking - Health & Healing
Retail Price: $14.99
Balancing your pH can be pH-enomenally easy, tasty, and healthy Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand--but it's not In The One-Pot Alkaline Diet Cookbook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits--including weight loss, improved digestion, reduced inflammation, and more--all in a single pot. This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park. Inside The One-Pot Alkaline Diet Cookbook, you'll find:Totally alkalized--These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness.Beyond one pot--Recipes are organized by the cookware they are made in: sheet pan, Dutch oven, blender, skillet, and others.Complete resource--The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize. If you've been looking for an alkaline diet guide that's easy-to-use, try The One-Pot Alkaline Diet Cookbook.