Cooking - Health & Healing

1-30 of 53

The Good Carb Cookbook: Secrets of Ea...

Sandra Woodruff

One bad carbohydrate can't spoil the whole batch, but studies show that too many of the 'wrong kinds' can lead to a slew of nasty health conditions, including obesity, insulin resistance, diabetes, and cardiovascular disease. Sandra W...

Paperback
Published: Jan 2001

Raw Juices Can Save Your Life: An A-Z...

Sandra Cabot

Raw Juices Can Save Your Life! An A-Z Guide to Juicing by Dr. Sandra Cabot If you haven't experienced the miraculous benefits of holistic healing, RAW JUICES CAN SAVE YOUR LIFE! is a safe and effective way to join the alternative med...

Paperback
Published: Aug 2002

Weight Watchers Take-Out Tonight! : 1...

Not Available

Presents more than 150 tasty and healthful versions of some of America's favorite take-out dishes, presenting such popular dishes as Chicken Enchiladas, Reuben Sandwiches, Szechuan Chicken with Peanuts, Pizza, Cannolis, and Nachos Sup...

Paperback
Published: Jan 2003

Drink Your Way to Gut Health: Over 14...

Molly Morgan

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certi...

Paperback
Published: Mar 2015

Coconut: The Complete Guide to the Wo...

Stephanie Pedersen

Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out h...

Paperback
Published: Feb 2015

Yummidy!: A low carb guide and meatle...

David Kennedy

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low...

Paperback
Published: Aug 2005

The Volumetrics Eating Plan

Barbara J. Rolls

From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit 'dieting' for good, to feel full on fewer calori...

Paperback
Published: May 2007

American Heart Association Healthy Sl...

American Heart Association

 Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can suppo...

Paperback
Published: Sep 2012

The Green Smoothie Prescription: A Co...

Victoria Boutenko

Raise a Glass to Your Health!Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw foo...

Paperback
Published: May 2016

The Low Oxalate Cookbook: 50 Easy Low...

Tracey a. Breen

Real recipes for real people. Easy, simple low oxalate recipes any person can make, bake or cook. The Low Oxalate Cookbook contains 50 versatile recipes to take the challenge out of creating low oxalate meals. No more lists (except on...

Paperback
Published: Mar 2018

The Healthy Soup Cleanse Recipe Book:...

Brandon Britt

Hundreds of super-nourishing soups for a healthier you!Get ready to rid your body of toxins, replenish your energy, and reclaim your health! The Healthy Soup Cleanse Recipe Book teaches you how to create more than 200 delicious, all-n...

Paperback
Published: Jan 2016

No Recipe: Cooking as Spiritual Pract...

Edward Espe Brown

Discover How to Cook—with Your Senses, Your Hands, and Your Heart "Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,” writes renowned chef and Zen priest Edward Espe...

Paperback
Published: May 2018

Smoothies for Better Health

Ellen Brown

Smoothies are a great way to extra nutrients into your diet. Packed with multiple servings of fruits and veggies in every sip they're quick to make, easy to digest, delicious to drink, and they charge your body with the energy and nut...

Paperback
Published: Oct 2012

Anti-Inflammatory Diet in 21: 100 Rec...

Sondi Bruner

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health―With Five Ingredients or FewerHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by followin...

Paperback
Published: Nov 2015

Pure Juice: Fresh & Easy Recipes

Sarah Cadji

When, what, and how to juice Juice may be the magic bullet to health―it packs a huge punch of nutrition in every delicious sip. To get the most from juicing, certain vegetables and fruits are better drunk at different times of day. ...

Paperback
Published: Jan 2016

The Daniel Fast Made Delicious: The S...

John &. Ann Marie Cavazos

A cookbook on the topic of fasting may sound like an oxymoron, but this eating plan modeled in the biblical account of the life of Daniel, often called a Daniel Fast, is actually loaded with fresh, delicious, health-promoting foods. T...

Paperback
Published: Jan 2011

Tubie Meal Time: Blended Feeding Tube...

Petty Colors

*If you are new to blending your own meals for tube feedings - then this book will save you so much time in trial and error. It's a must have! Because it shows simple cost effective ways of making meals that you likely never thought o...

Paperback
Published: Jun 2017

The Everything Mediterranean Diet Boo...

Connie Diekman

With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed ...

Paperback
Published: Dec 2010

Cooking Light 3-Step Express: Comfort...

Editors of Cooking Light

Cooking Light 3-Step Express: Comfort Food shows you how to prepare hearty favorites in three simple steps with less than 30 minutes of hands-on prep time. On those hectic weeknights when you're pressed for time, what could be better...

Paperback
Published: Aug 2014

Super Foods Super Easy: 184 Recipes P...

Editors of Reader's Digest

Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designed to boost energy, promote health and well-being, and protect against disease.Discover the exceptional n...

Paperback
Published: Dec 2014

The Coconut Miracle Cookbook: Over 40...

Bruce Fife

Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature's m...

Paperback
Published: Oct 2014

From Saint Hildegard's Kitchen: Foods...

Jany Fournier-Rosset

"The 12th-century Benedictine Abbess Hildegard of Bingen was blessed with an astonishing array of talents. She was, among other things, a mystic, naturalist, visionary, and composer. Hildegard was also granted, by means of heaven...

Paperback
Published: Jun 2010

The Gastroparesis Cookbook: 102 Delic...

Karen Frazier

"[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies." – Colleen Beener, G-PACT Operations Director and Gastroparesis AdvocateWhile diet alone cannot cure Gastro...

Paperback
Published: Jan 2016

Cooking with Microgreens: The Grow-Yo...

Sal Gilbertie

Microgreens: The new superfood you grow in your own kitchen!Microgreens are young plants that are harvested a few weeks after germination. We've all heard of the nutritional virtues of kale, for example, but did you know that the micr...

Paperback
Published: Jan 2015

Mason Jar Lunches: 50 Pretty, Portabl...

Jessica Harlan

DELICIOUS GRAB-AND-GO LUNCHES!Discover the coolest way to pack a healthy, on-the-go meal! With tasty recipes and full-color photos, Mason Jar Lunches will show you how to combine fresh produce and whole foods into fun meals packed in ...

Paperback
Published: Nov 2017

DASH Diet: The Essential Dash Diet Co...

Whitney Harris

All you need to know about the Dash Diet is here!Painlessly Lose Weight and Lower Blood Pressure with the steps in this All-in-One CookbookHigh blood pressure and obesity is one of the fastest growing health epidemic we face today in ...

Paperback
Published: Mar 2018

Cooking Grassfed Beef: Healthy Recipe...

Shannon Hayes

From America's leading authority on cooking sustainably raised meats comes this concise nose-to-tail guide for home cooks to prepare grassfed beef. Shannon Hayes has selected the best recipes from each of her three prior grassfed cook...

Paperback
Published: Jun 2014

The Family Caregiver's Cookbook: Easy...

Harriet Hodgson

You're in the caregiving trenches and barely make it through the day, let alone have the energy to prepare fancy meals. But meals don't have to be fancy or hard to make in order to be delicious, nutritious, and healthy. Harriet Hodgso...

Paperback
Published: Oct 2016

Smoothies for Kidney Health: A Delici...

Victoria L. Hulett Jd

Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to...

Paperback
Published: Feb 2015

A Taste of Well-Being: Sadhguru's Ins...

Isha Foundation

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' ...

Paperback
Published: May 2017
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