Cooking - Health & Healing

1-30 of 48

The Good Carb Cookbook: Secrets of Ea...

Sandra Woodruff

One bad carbohydrate can't spoil the whole batch, but studies show that too many of the 'wrong kinds' can lead to a slew of nasty health conditions, including obesity, insulin resistance, diabetes, and cardiovascular disease. Sandra W...

Paperback
Published: Jan 2001

Raw Juices Can Save Your Life: An A-Z...

Sandra Cabot

Raw Juices Can Save Your Life! An A-Z Guide to Juicing by Dr. Sandra Cabot If you haven't experienced the miraculous benefits of holistic healing, RAW JUICES CAN SAVE YOUR LIFE! is a safe and effective way to join the alternative med...

Paperback
Published: Aug 2002

Weight Watchers Take-Out Tonight! : 1...

Not Available

Presents more than 150 tasty and healthful versions of some of America's favorite take-out dishes, presenting such popular dishes as Chicken Enchiladas, Reuben Sandwiches, Szechuan Chicken with Peanuts, Pizza, Cannolis, and Nachos Sup...

Paperback
Published: Jan 2003

Bravo Express!

Ramses Bravo

This brilliant follow-up to Chef Ramses Bravo's first cookbook, Bravo!, demonstrates how a healthy, whole-foods diet can be not only delicious but also quick and easy. By adhering to the SOS-free concept (no sugar, oil, or salt), Rams...

Paperback
Published: Mar 2019

Coconut: The Complete Guide to the Wo...

Stephanie Pedersen

Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out h...

Paperback
Published: Feb 2015

Yummidy!: A low carb guide and meatle...

David Kennedy

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low...

Paperback
Published: Aug 2005

The Green Smoothie Prescription: A Co...

Victoria Boutenko

Raise a Glass to Your Health!Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw foo...

Paperback
Published: May 2016

The Low Oxalate Cookbook: 50 Easy Low...

Tracey a. Breen

Real recipes for real people. Easy, simple low oxalate recipes any person can make, bake or cook. The Low Oxalate Cookbook contains 50 versatile recipes to take the challenge out of creating low oxalate meals. No more lists (except on...

Paperback
Published: Mar 2018

No Recipe: Cooking as Spiritual Pract...

Edward Espe Brown

Discover How to Cook—with Your Senses, Your Hands, and Your Heart "Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,” writes renowned chef and Zen priest Edward Espe...

Paperback
Published: May 2018

Smoothies for Better Health

Ellen Brown

Smoothies are a great way to extra nutrients into your diet. Packed with multiple servings of fruits and veggies in every sip they're quick to make, easy to digest, delicious to drink, and they charge your body with the energy and nut...

Paperback
Published: Oct 2012

Anti-Inflammatory Diet in 21: 100 Rec...

Sondi Bruner

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health―With Five Ingredients or FewerHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by followin...

Paperback
Published: Nov 2015

Pure Juice: Fresh & Easy Recipes

Sarah Cadji

When, what, and how to juice Juice may be the magic bullet to health―it packs a huge punch of nutrition in every delicious sip. To get the most from juicing, certain vegetables and fruits are better drunk at different times of day. ...

Paperback
Published: Jan 2016

The Daniel Fast Made Delicious: The S...

John &. Ann Marie Cavazos

A cookbook on the topic of fasting may sound like an oxymoron, but this eating plan modeled in the biblical account of the life of Daniel, often called a Daniel Fast, is actually loaded with fresh, delicious, health-promoting foods. T...

Paperback
Published: Jan 2011

Tubie Meal Time: Blended Feeding Tube...

Petty Colors

*If you are new to blending your own meals for tube feedings - then this book will save you so much time in trial and error. It's a must have! Because it shows simple cost effective ways of making meals that you likely never thought o...

Paperback
Published: Jun 2017

Green Smoothies for Dummies

Consumer Dummies

Sip your way to ultimate nutrition and feel better than everWhether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable,...

Paperback
Published: Aug 2014

Hidden Healing Powers of Super & Whol...

Cooknation

Hidden Healing Powers of Super & Whole FoodsPlant Based Diet Proven To Prevent & Reverse DiseaseThe human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight...

Paperback
Published: Apr 2019

Anti-Inflammatory Drinks for Health: ...

Maryea Flaherty

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have s...

Paperback
Published: Feb 2019

From Saint Hildegard's Kitchen: Foods...

Jany Fournier-Rosset

"The 12th-century Benedictine Abbess Hildegard of Bingen was blessed with an astonishing array of talents. She was, among other things, a mystic, naturalist, visionary, and composer. Hildegard was also granted, by means of heaven...

Paperback
Published: Jun 2010

The Gastroparesis Cookbook: 102 Delic...

Karen Frazier

"[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies." – Colleen Beener, G-PACT Operations Director and Gastroparesis AdvocateWhile diet alone cannot cure Gastro...

Paperback
Published: Jan 2016

Fire Cider!: 101 Zesty Recipes for He...

Rosemary Gladstar

For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider — a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boos...

Paperback
Published: Sep 2019

Mason Jar Lunches: 50 Pretty, Portabl...

Jessica Harlan

DELICIOUS GRAB-AND-GO LUNCHES!Discover the coolest way to pack a healthy, on-the-go meal! With tasty recipes and full-color photos, Mason Jar Lunches will show you how to combine fresh produce and whole foods into fun meals packed in ...

Paperback
Published: Nov 2017

Cooking Grassfed Beef: Healthy Recipe...

Shannon Hayes

From America's leading authority on cooking sustainably raised meats comes this concise nose-to-tail guide for home cooks to prepare grassfed beef. Shannon Hayes has selected the best recipes from each of her three prior grassfed cook...

Paperback
Published: Jun 2014

Smoothies for Kidney Health: A Delici...

Victoria L. Hulett Jd

Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to...

Paperback
Published: Feb 2015

The Chinese Medicine Cookbook: Nouris...

Stacey Isaacs

Food is the best medicine―Chinese food therapy is here.Your body is a temple―honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy―and how to prepare your...

Paperback
Published: Aug 2019

A Taste of Well-Being: Sadhguru's Ins...

Isha Foundation

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' ...

Paperback
Published: May 2017

Healthy Eating One-Pot Cookbook: 101 ...

Lauren Keating

Healthy Eating Made Everyday Easy.The key to healthy eating (hint: this isn't about dieting) is keeping meals effortless and totally delicious. The best part is, you can do it all with just one pot.This healthy eating cookbook makes i...

Paperback
Published: Mar 2019

Treat Your Health: Delicious Low Glyc...

Joanne Marsh

Now sweets are no longer a guilty pleasure, but a healthy addition to your meals. Joanne has found a way to make this a reality. In her book “Treat Your Health”, she brings taste back to healthy low-glycemic desserts, treats and m...

Paperback
Published: Mar 2018

The Anti-Anxiety Diet Cookbook: Stres...

Ali Miller

Make meals that soothe, nourish, and satisfy all at once!You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead...

Paperback
Published: Sep 2019

Drink Your Way to Gut Health: Over 14...

Molly Morgan

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certi...

Paperback
Published: Mar 2015

Dinner for Dogs: 50 Home-Cooked Recip...

Henrietta Morrison

"My dogs gave it four paws up!"—Debra M. Eldredge, DVM, award-winning author of Dog Owner's Home Veterinary Handbook The only question in life that really matters to dogs is "What's my next meal?" With Dinner for...

Paperback
Published: Jan 2015
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