Details
Rent The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever
Author:
Format: Quality Paperback
Publisher: Rodale Press
Published: Oct 2012
Genre: Health & Fitness - Weight Loss
Retail Price: $17.99
Pages: 352
Synopsis
From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.
Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:7 simple sustainable strategies for age-reversing, lifesaving weight loss
The South Beach Gluten Solution to improve symptoms in sensitive individuals
The Wake Up and Move 2-Week Quick-Start exercise plan
32 all-new recipes from breakfasts to desserts using megafoods