The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss by Mary J. Shomon Paperback Book

Details

Rent The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

Author: Mary J. Shomon

Format: Quality Paperback

Publisher: Harpercollins

Published: Sep 2004

Genre: Health & Fitness - Diets

Retail Price: $15.99

Pages: 384

Synopsis

Patient advocate Mary Shomon suggests that people who have weight and diet issues may have an undiagnosed thyroid condition. She explains how the thyroid functions, its relationship to metabolism, and what can go wrong. Then she offers important information about living every day with a thyroid condition: what to eat, what to avoid, and why. She also includes recipes and meal plans, and information on herbs and supplements.

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