Details
Rent Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (SmartFun Activity Books)
Author:
Format: Quality Paperback
Publisher: Hunter House Publishers
Published: May 2003
Genre: Health & Fitness - Yoga
Retail Price: $21.99
Pages: 160
Synopsis
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.