Details
Rent You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Author:
Narrator: Rebecca Gladding
Format: Unabridged-MP3, Paperback
Publisher: Tantor Media
Published: Jun 2011
Genre: Health & Fitness - General
Retail Price: $29.99
Discs: 1
Synopsis
Two neuroscience experts explain how their four-step method can help break destructive thoughts and actions and change bad habits for good.