Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best ...

'This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue.' -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 perc...

Noted nutritionist Gittleman offers women a program to make those 10 years before menopause sets in comfortable and stress-free. BEFORE THE CHANGE introduces what perimenopause is, what its symptoms are, and what women can do to make ...

A practical guide to using food to 'flush out' fat offers readers a wide assortment of easy-to-prepare meals that enhance health while driving fat from human tissues, including both vegetarian and non-vegetarian cooking ideas. Reprint...