"Val Frankel is a woman of amazing insight. . . . Read this, weep, and heal."—Stacy London, cohost of What Not to WearYou've heard the phrase "the mirror is not your friend." For Valerie Frankel, the mirror was s...

A Life Unburdened chronicles the amazing transformation of Richard Morris, whose life of personal and public pain--a life burdened by more than 400 pounds--undergoes an amazing transformation as Richard discovers the redemptive power ...

The story of America's greatest running legend.For five years, no American runner could beat him at any distance over a mile. But at the age of 24, with his best years still ahead, long-distance runner Steve Prefontaine finally lost. ...