Cooking - Health & Healing - Weight Control

1-25 of 25

15-Minute Low-Carb Recipes: Instant R...

Dana Carpender

Low-carb torchbearer Dana Carpender offers a cookbook for the dieter on the go who refuses to sacrifice taste to either slimming or time constraints. Even while it provides short-cuts to delightful meals, snacks, and desserts, this gu...

Paperback
Published: Nov 2003

5 Square Low-Carb Meals: The 20-Day M...

Monica Lynn

The founder of the health company 5 Squares outlines a weight-loss program based on her five-meal-per-day philosophy, providing one hundred low-carbohydrate recipes that can be combined for an improved metabolism and offering compleme...

Paperback
Published: Jun 2005

20/20 Cookbooks Presents: 85 Fat-Burn...

20/20 Cookbooks

Enjoy 85 tasty, healthy meals featuring foods that fill you up and burn more fat, calorie-for-calorie, than other ingredients! 20/20 Cookbooks' original collection of fat-burning diet recipes features:* Nuts like Almonds, Pistachios, ...

Paperback
Published: Feb 2016

Losing it in France: Les Secrets of t...

Sally Asher

Losing it in France reveals the secret French strategies of how to eat delicious food and become a thin eater for life. Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, ...

Paperback
Published: Apr 2014

From Junk Food to Joy Food: All the F...

Joy Bauer

"Two carrots up to Joy for her new book, From Junk Food To Joy Food. These recipes really are amazing and no one dishes them up with more JOY!!"—Kathie Lee Gifford and Hoda Kotb, co-hosts of NBC's the Today showThink wei...

Paperback
Published: Apr 2017

The Seven Steps

Dr Pierre Dukan

Dr. Dukan has created a gentle new version of his bestselling diet. It's just as effective as the original, but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps...

Paperback
Published: Feb 2015

French Women Don't Get Facelifts: The...

Mireille Guiliano

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano retu...

Paperback
Published: Dec 2007

The Everything Post Weight Loss Surge...

Jennifer Whitlock Heisler

Brian Thornton earned his BA in history from Gonzaga University and both his BAE (English) and MA (history) from Eastern Washington University. Since entering the teaching profession in 1993, he has taught at every level from sixth gr...

Paperback
Published: Aug 2010

The Power Foods Lifestyle: Edition 2

Kristy Jo Hunt

The Power Foods Lifestyle will help you lose weight, repair a damaged metabolism from years of yo-yo dieting, and decrease your risk for chronic disease while naturally increasing your energy levels. This scientifically-based method o...

Paperback
Published: Jul 2015

Healthy Indian Cooking: Enjoy The Aut...

Shezhad Husain

Here are all the best-loved Indian dishes that, with just a few simple changes, you can now enjoy without the fat! A useful introduction gives advice on low-fat cooking and the book is illustrated with 850 clear photographs throughout.

Paperback
Published: Dec 2014

Fresh Start Bariatric Cookbook: Healt...

Sarah Kent

Your bariatric surgery is behind you. But this is only the beginning. Your new body needs a new nutrition plan―starting now.The decision to have bariatric surgery is a life-changing one. Though not an all-in-one solution, for many p...

Paperback
Published: Jan 2017

Hungry Girl Supermarket Survival

Lisa Lillien

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-...

Paperback
Published: Oct 2011

The Hungry Girl Diet Cookbook: Health...

Lisa Lillien

In the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new r...

Paperback
Published: Dec 2015

The Hungry Girl Diet: Big Portions. B...

Lisa Lillien

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techn...

Paperback
Published: Mar 2015

The Fat Chance Cookbook: More Than 10...

Robert H. Lustig

The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds-deliciously  Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weigh...

Paperback
Published: Dec 2014

The Complete Sous Vide Supreme Cookbo...

Jo McAuley

The sous vide technique has been the secret of great chefs around the world for decades.Providing foolproof results, the method involves cooking vacuum-sealed pouches in a water bath at a precisiely-controlled temperature. This retain...

Paperback
Published: Apr 2016

The Plan Cookbook: More Than 150 Reci...

Lyn-Genet Recitas

Now available for the first time in trade paperback!In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems ...

Paperback
Published: Dec 2015

17 Day Diet Cookbook: Delicious Healt...

Brittany Samons

The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and c...

Paperback
Published: Jul 2015

Power Hungry: The Ultimate Energy Bar...

Camilla V. Saulsbury

Power Hungry™ has a simple premise: do-it-yourself power bar recipes that maximize taste and nutrition, minimize cost, and eliminate junky additives. Jam-packed with the best good-for-you ingredients (think whole grains, fruits, nut...

Paperback
Published: Sep 2013

Conquer Your Kitchen...: The Hungry C...

Chef Jai Scovers

Do you know the difference between baking soda and baking powder? Or how long raw eggs will last in your refrigerator? What is "resting time?" What is the proper temperature to cook chicken? Did you know that you should neve...

Paperback
Published: Feb 2015

Power of Protein

Chris Smith

Losing weight can be remarkably easy when done correctly, and The Power of Protein gives a simple explanation of why a low carb/high protein diet is what the body needs to burn fat. Inside you will find the recipes required to create ...

Paperback
Published: Sep 2012

Taste of Home Comfort Food Makeovers:...

Taste Of Home Taste of Home

The pros at Taste of Home received hundreds of requests to lighten up family-favorite recipes—and they did! Whether cutting calories from a bubbling casserole, trimming fat from a cheesy pizza or skimming sugar from a heavenly desse...

Paperback
Published: Dec 2015

BEST FORK FORWARD: Everyday Dinners A...

Steph Wagner

If you have had weight loss surgery, you can rest assured every recipe in this book is appropriate for you, after your initial weeks of healing. While every program has a diff erent approach, the recipes in this book will provide prot...

Paperback
Published: Jun 2015

The Dash Diet Cookbook: Quick and Del...

Anna Zulaica

The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to...

Paperback
Published: Mar 2012

Suzanne Somers' Get Skinny on Fabulou...

Suzanne Somers

No Description

Paperback
Published: Mar 2001
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