Cooking - Health & Healing - Heart

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The Road to a Healthy Heart Runs Thro...

Joseph C. Piscatella

A thoroughly revised edition of Don't Eat Your Heart Out gathers together three hundred heart-healthy, family-friendly recipes that are low in cholesterol, salt, fat, and sugar, and suitable for people who have had or want to avoid he...

Paperback
Published: Dec 2005

American Heart Association Grill It, ...

American Heart Association

Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewingWhether you...

Paperback
Published: Jun 2015

American Heart Association Instant an...

American Heart Association

Get healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®--a pressure cooker that does the work of seven other appliances--has inspired ho...

Paperback
Published: Jun 2018

The Dash Diet 30-Minute Cookbook: 175...

Christy Ellingsworth

Delicious DASH diet meals in 30 minutes or fewer!The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all...

Paperback
Published: Jul 2015

The Heart Healthy Cookbook for Two: 1...

Jennifer Koslo

"Jennifer Koslo's recipes are delicious, easy to follow, and super healthy. Whether you have already embraced a healthy diet and are simply looking for new adventures in cooking, or perhaps trying to turn your health around, The ...

Paperback
Published: Mar 2017

The Mediterranean Diet Weight Loss So...

Julene Stassou

"The Mediterranean Diet is more than just a diet―it's a sustainable way of life."―Mark Sapienza, MDDeciding to diet is easy, but finding and sticking to a diet long enough to keep weight off and feel the results isn't al...

Paperback
Published: Aug 2017

The Mediterranean Diet Plan: Heart-He...

Susan Zogheib

As a practicing clinical cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions a cinch. I'm thankful to have th...

Paperback
Published: Aug 2016
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