When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To...

People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe "facts" about our bodies and sexuality that are just plain wrong. Don't Put That in ...

From the bestselling author of The Paleo Diet Solution comes a groundbreaking new book onGluten Free living.  Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans. The effects can be range from uncom...

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and phys...

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiti...

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. For over twenty-five...

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga ...

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for som...

A STEP-BY-STEP GUIDE TO GETTING—AT HOME OR IN THE GYM—A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEMAll you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and yo...

Nine Potent Tools to Breathe Your Way to Health and Vitality"The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force." -- Deepak Chopra, MD, author of Reinventin...

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and ...

After spending a decade caring for her husband who died from younger-onset Alzheimer's disease, Barbra Cohn offers a spiritual and holistic guide to help caregivers feel happier and healthier, have more energy and time for themselves,...

Bestselling BibleCure series from Dr. Don Colbert.

You want to be healthy, God wants you to be healthy and enjoy the life He has given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's Bible Cure series. A great resource of information that will help yo...

Uses scientific evidence, testimonies of patients, biblical principles, and proven theories to present successful strategies for conquering stress--the culprit behind many debilitating and damaging diseases--that will challenge and co...

You want to be healthy, God wants you to be healthy and enjoy the life He as given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's "Bible Cure" series. A great resour

Help your body naturally reverse insulin resistance using delicious food.Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy...

Integrative health pioneer offers her groundbreaking approach to treating (and preventing) cancer, based on 6 Revolutionary Findings, with a practical program and strategies. When it comes to cancer, conventional doctors are trained t...

How do Demi Moore, Alicia Silverstone, Drew Barrymore, and Nicole Kidman maintain their youthful looks and vitality? As celebrities, they know how important it is to stay healthy, slender, and energetic. That's why they choose to eat ...

Supercharge your diet with 75 easy superfoods recipesWelcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-healthy fats and fiber, these foods boast an unusually high concentration of ...

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fit...

Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.No matter your fitness level―whether you're in great shape or have never set foot in a gym―le...

The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is...

You take vitamins, work out, and watch your diet but at the energetic level, what are you doing to maintain your well-being? Your energetic body needs to be kept in shape too, and with Energy Clearing, acclaimed author and chakra expe...

Through Wheat Belly, millions have improved their health by removing wheat from their daily diets. Now Dr. Davis provides a simple ten-day grain detox plan with carefully designed meal plans and delicious recipes that include everythi...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whethe...

I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think.Examining everything f...

After Pearl Harbor, the United States was struggling to bring itself up to fighting strength for World War II when a specially-trained force—based upon the famed British commando squads—was formed. It would become known as the Ran...

An empowering approach to managing stress quickly and effectively during a high-risk pregnancy Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, i...

A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster. b&w photographs throughout.