Health & Fitness - Healthy Living

31-60 of 280

The Healing Self: A Revolutionary New...

Deepak Chopra

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. For over twenty-five...

Unabridged CD
Published: Jan 2018

Dr. Colbert's Family Guide to Health ...

Don Colbert

You want to be healthy, God wants you to be healthy and enjoy the life He has given you. In this 4-pack set, enjoy the best-selling audiobooks from Dr. Don Colbert's Bible Cure series. A great resource of information that will help yo...

Abridged CD
Published: Aug 2007

20 Years Younger: Look Younger, Feel ...

Bob Greene

It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four essential pillars: exercise...

Paperback
Published: Apr 2012

Pretty Happy: Healthy Ways to Love Yo...

Kate Hudson

[*Read by the Author - Kate Hudson] Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide. Kate Hudson is an award-win...

Unabridged CD
Published: Feb 2016

Scared Sitless: The Office Fitness Bo...

Swanson Larry

"Studies of the ills of prolonged sitting have mushroomed in the last three years. Yet office work that for most of us takes up a good part of the day has barely been touched. Larry tackles this vacuum in his book. He does this ...

Paperback
Published: Nov 2014

Revive: Stop Feeling Spent and Start ...

Frank Lipman

Now in mass market from a doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" ( O, The Oprah Magazine )—a groundbreaking six-week program to restore energy and improve he...

Paperback
Published: Dec 2009

Generation XL: Raising Healthy, Intel...

Joseph Mercola

Childhood is a pivotal time for good nutrition. Organs and blood streams nurtured with junk food cannot build a foundation for good health and longevity as an adult. Drs. Joseph Mercola and Ben Lerner believe profound inactivity, addi...

Paperback
Published: Feb 2013

The Art of Aging: A Doctor's Prescrip...

Sherwin B. Nuland

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationship...

Abridged CD
Published: Feb 2007

All In: The Mindset of Fitness

Bo Shappell

What if we told you that working out doesn't have to be work? The ways we have been taught to approach fitness are backwards and counterproductive. This book challenges conventional wisdom and coaches the reader through rethinking fit...

Paperback
Published: May 2017

Paleo Diet For Beginners - The Comple...

Ryan E. Taylor

*Amazon BEST SELLER!* Lose Weight The Healthy and Fun Way! Do you hate diets as much as I do? They are boring, tedious and never seem to work. Do you feel the same way? I'm guessing the answer is yes. This is the very reason I chose t...

Paperback
Published: Dec 2013

The Detox Strategy: Vibrant Health in...

Brenda Watson

The bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program, which aids in reversing the effects of aging and rejuvenati...

Unabridged CD
Published: Jun 2008

Strong Women and Men Beat Arthritis

Miriam E. Nelson

A comprehensive guide to treating, preventing, and overcoming arthritis provides a proven and revolutionary program, focusing on such lifestyle "tools" as diet, exercise, therapy, and more, that will help arthritis sufferers...

Paperback
Published: Jan 2002

Juicing For Weight Loss - A Juicing B...

Ryan E. Taylor

"Juicing For Weight Loss" is your personal guide into the world of juicing. It was written specifically to help you lose weight and gain more energy! Do You Experience Any Of These?: - Are you frustrated with fad diets that ...

Paperback
Published: Jan 2014

MAD COWBOY: Plain Truth from the Catt...

Howard F. Lyman

Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves through a conce...

Paperback
Published: Aug 2001

Instant Relief: Tell Me Where It Hurt...

Peggy W. Brill

A renowned physical therapist helps you get rid of your pain in just 10 seconds.In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as w...

Paperback
Published: Jun 2003

50 Secrets of the World's Longest Liv...

Sally Beare

Outlines an approach to eating and living for maximum longevity, explaining how to maintain a quality of life that minimizes the side effects of aging by drawing on the examples of people from parts of the world with the longest avera...

Paperback
Published: Nov 2005

The Great Cholesterol Con: The Truth ...

Dr Malcolm Kendrick

Statins are the so-called 'wonder drugs' widely prescribed to lower blood cholesterol levels that claim to offer unparalleled protection against heart disease. Many experts claim that they are completely safe and that they are also ca...

Paperback
Published: Oct 2008

Quantum Wellness Cleanse: The 21-Day ...

Kathy Freston

Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the '21-day cleanse' featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog pro...

Paperback
Published: May 2009

The Hundred-Year Lie: How to Protect ...

Randall Fitzgerald

In a devastating expose in the tradition of Silent Spring and Fast Food Nation, investigative journalist Randall Fitzgerald warns how thousands of man-made chemicals in our food, water, medicine, and environment are making humans th...

Paperback
Published: Jul 2007

Feed Your Genes Right: Eat to Turn Of...

Jack Challem

The first book to focus entirely on nutrigenomics presents the author's insights into nutrition and genes that are designed to promote long-term wellness and long life, despite genetic propensities toward certain diseases. Reprint.

Paperback
Published: Mar 2006

Ultraprevention: The 6-Week Plan That...

Mark Hyman

Mark Hyman, M.D. and Mark Liponis, M.D., are Medical Directors of Canyon Ranch, a holistic health resort in the Berkshires. In their private practices, and through their book ULTRAPREVENTION, they aim to prevent illness before it happ...

Paperback
Published: Jan 2005

The Memory Cure : How to Protect Your...

Majid Fotuhi

Credentials don't come much loftier than Fotuhi's.''--Washington Post''The book is a message of hope and reassurance for laymen, especially aging members of the baby-boom generation alarmed by all the attention being paid to Alzheimer...

Paperback
Published: Feb 2004

Quit Digging Your Grave with a Knife ...

Mike Huckabee

Now in trade paperback, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime. In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, Governor Mi...

Paperback
Published: Jan 2005

Healthy at 100: The Scientifically Pr...

John Robbins

Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increas...

Paperback
Published: Jan 2007

Healthy Aging: A Lifelong Guide to Yo...

Andrew Weil

Drawing upon medical studies and cultural longevity secrets, the best-selling author and expert on health explains the process of aging, discusses longevity and the myths and facts about life extension, and offers advice on how to age...

Paperback
Published: Dec 2006

100 Ways To Live To 100: How to Enjoy...

Roger Henderson

In this accessible and informative book, Dr Roger Henderson describes 100 different ways in which you can improve your changes of a long and healthy life—and of receiving the Queen's congratulations on reaching a century! Discover: ...

Paperback
Published: Aug 2002

The Detox Strategy: Vibrant Health in...

Brenda Watson

* Mp3 CD Format *. The bestselling author of The Fiber35 Diet: Nature's Weight Loss Secret, an expert on internal cleansing and detoxification, introduces us to the revolutionary RENEW program, which aids in reversing the effects of a...

Unabridged MP3-CD
Published: Jun 2008

YOUNGER YOU (PAPERBACK)

Eric R. Braverman

A nutritionally based program to jump-start brain hormones and reverse the effects of aging Finally, a pivotal piece of the aging puzzle is solved. In this New York Times bestseller Dr. Eric Braverman reveals how controlling brain ho...

Paperback
Published: Oct 2008

The Five Forces of Wellness: The Ultr...

Mark Hyman

From the #1 Bestselling Author of Ultrametabolism!We all want to enjoy vibrant health all the days of our life. When you apply the strategies you'll learn in The Five Forces of Wellness, this desire moves beyond being something you me...

Unabridged CD
Published: Dec 2006

Eat Up: Food, Appetite and Eating Wha...

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled ...

Paperback
Published: Jun 2019
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