Health & Fitness - Holism

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Total Renewal

Frank Lipman

A specialist in Integrative Medicine presents a seven-step plan for health and vitality. Dr. Lipman's Total Renewal approach includes self-care and responsibility, detoxification, healthy diet, the use of nutrients, and stress managem...

Paperback
Published: Dec 2004

House Calls: How We Can All Heal the ...

Patch Adams

Dr. Patch Adams knows the inner side of healing. House Calls is a reminder that some of the most important factors in healing are not high-tech marvels but ordinary factors such as love, compassion, friendship, and hope. This book wil...

Paperback
Published: Jan 2010

The Complete Book of Essential Oils f...

Christina Anthis

Learn to care for yourself and your baby with the natural healing power of essential oils.All expecting and experienced moms know that finding safe remedies to treat the needs of you and your little one is easier said than done. Wheth...

Paperback
Published: Aug 2017

Mayo Clinic Guide to Integrative Medi...

Brent A. Bauer

Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed...

Paperback
Published: Apr 2021

The Neurogenesis Diet and Lifestyle: ...

Brant Cortright Ph. D.

    The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new paradigm of brain health and aging.       Only recently has it been discovered that the brain produces new brain c...

Paperback
Published: Apr 2015

Plant Spirit Medicine: A Journey Into...

Eliot Cowan

Since 1995, copies of Eliot Cowan's small-press phenom-enon Plant Spirit Medicine have passed hand-to-hand among those intrigued by shamanism, herbal medicine, and all things alive and green. Now, this much-anticipated updated edition...

Paperback
Published: Apr 2014

Modern Ayurveda: Rituals, Recipes, an...

Ali Cramer

Ancient wisdom for balancing busy modern lives.Ayurveda is an ancient South Asian system of holistic health and wisdom that’s been practiced throughout the world for thousands of years. It teaches us to live in harmony with the worl...

Paperback
Published: Sep 2019

Unshakable Awareness: Meditation in t...

Richard L. Haight

Unshakable Awareness addresses a critical need for unsettled times; how to stay present, clear-minded and calm when facing unpredictable life events. It offers a recipe for grounded presence when life is challenging. Using forgotten p...

Paperback
Published: Jul 2020

Hear Your Body Whisper: How to Unlock...

Otakara Klettke

Can you talk to your body? Is it possible to hear your body talk to you? Could you help your body to get healthy and heal acute or chronic diseases? Could your body return to its ideal shape on its own? Imagine your life inside a hea...

Paperback
Published: Nov 2016

The 30-Minute Ayurvedic Cookbook

Danielle Martin

A healing diet for a healthy body―an Ayurvedic cookbook full of quick and tasty mealsThe traditional South Asian system of medicine―Ayurveda―is based on the concept of balancing your body to achieve total wellness. A diet center...

Paperback
Published: Dec 2019

Healing from the Inside Out: Overcome...

Nauman Naeem

Unleash your infinite potential and heal your chronic illness.The purpose of this book is to take you on a journey to the core of your being. This is done through unraveling layers and layers of density which most of us accumulate thr...

Paperback
Published: Sep 2017

Blueprint for Holistic Healing: Your ...

C. Norman Shealy

Dr. Shealy was first introduced to the work of the "father of holistic medicine," Edgar Cayce, in the early 1970s. Cayce was the inspiration for his transformation from traditional medicine to holistic alternative therapies, which h...

Paperback
Published: Aug 2016
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