Health & Fitness - Massage & Reflexotherapy

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Massage Basics: How to Treat Aches an...

Wendy Kavanagh

'Ease stress and remedy everyday aches and pains with the techniques found in this comprehensive introduction to massage. All the basics are here, as well as instruction for individual areas of the body. Experiment with massage in the...

Published: Sep 2004

The Complete Guide to Modern Massage:...

Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage.Massage is a natural method to relieve pain and reduce stress―and anyone can learn how to do it. The Complete Guide to Moder...

Published: Dec 2018

Couple's Massage Handbook: Deepen You...

Helen Hodgson

Are you ready to feel on top of the world and let the stress of daily life drift away?Experience the healing power of touch through massage from someone you already know and trust--your partner!The Couple's Massage Handbook takes read...

Published: Aug 2016

Complete Self Massage Workbook: Over ...

Kristine Kaoverii Weber

Harness the healing powers of self-massage, and you can alleviate daily stresses and minor ailments anywhere, at any time, without aspirin or other medications. Arranged in a handy A to Z directory, and fully illustrated, these 100 sa...

Published: Apr 2015

Hands-on Parenting: A Practical Guide...

Robert Toporek

DISCOVER THE BENEFITS OF BABY & CHILD MASSAGE When you use the touch and massage techniques in Hands-on Parenting, your child will receive these benefits and more: • Superior physical developments, including improved circulation and...

Published: Nov 2017

Put Your Best Feet Forward

Geraldine Villeneuve

Foot pain is something with which most Americans suffer, and yet most ignore or have simply surrendered to it.In Put Your Best Feet Forward, experienced Structural Reflexologist Geraldine Villeneuve outlines not just the types of foot...

Published: Jan 2017

Yoga Journal Presents Your Guide to R...

Yoga Journal

Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your...

Published: Jan 2016
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