Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.Chubby in childhood, anorexic in her...

The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Liv...

When has a diet ever yielded long-term weight results? "Read this book, engage in the Bible study, listen to the Spirit of God whisper that you are God's dear child, and reorient your mind around the truth that you mean more to H...

From the best-selling author of Begin with Yes—A short conversation that will change your life forever. Paul Boynton's best-selling book Begin with Yes has reached around the world, helping people learn how to dream again and take t...

Here's to Us Here's to ordering a salad when you really want a burger and fries To working out for ourselves in the gym, like no one is watching and yes, blaring your favorite music! To drinking more water than seems possible To g...

 Lose Weight Quickly With Fresh Juice and Delicious Raw FoodsSatisfy your bored taste budsCut your cravingsDetox your bodyLose 10 pounds in just 10 days! Known as "The Juice Lady" for her expertise on juicing and raw foods...

Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, “ACV” is unfiltered, unprocessed fermented apple cider that is rich in bioactive compo...

Weight loss is one of the most frustrating problems imaginable. People trying to lose weight usually fail, and most wind up weighing more than before. Not with EFT! Several studies show that by using the method in this book, called &q...

Our culture today is saturated with weight loss programs and diets. And yet, obesity is at an all-time high. How is it that we can have so much information yet not experience lasting transformation? The Setting Captives Free Weight Lo...

This book, might be about me. But at the end, it's really about you. It's about all the lies, and excuses, and nonsense we all tell ourselves to keep things from being too scary, even when we're totally unhappy. This isn't just about ...

A DIET THAT WORKS BETTER THAN BOTOX . . . IN JUST 30 DAYS A NUTRITION GUIDE designed to make you look and feel better just in time for that big event, The High School Reunion Diet integrates good science, great recipes, and achievable...

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at di...

In this book you will find the permanent solution to the weight-loss problem you have been seeking. You will see how Chandler Coleman stumbled on the healing power of food. You will learn how he not only took control of his health and...

How to take the Paleo Diet to the max for optimal weight loss and total health—from bestselling author and top Paleo expert Dr. Loren CordainDr. Loren Cordain's best-selling The Paleo Diet and The Paleo Diet Cookbook have helped hun...

COREYONTV has successfully lost more than 200 pounds, simply by detoxing his body. What contributed to his success? Being able to correctly make healthy lifestyle changes, drinking a lot of tea, and following a plant-based diet. What ...

Healthy weight loss doesn't look exactly the same for each of us—and that's why Dr. David Creel doesn't promote a one-size-fits-all approach. Instead, A Size That Fits is about the process of effectively managing weight. Within thes...

Jump-Start Your Life in Just Five Days! How often have you said, ''Today is the day!'' when deciding to making a major change in your life, only to find yourself saying the same thing the next day? This new book from juice guru Joe C...

In Fully Charged, Joe Cross shares what he's learned since filming Fat, Sick & Nearly Dead about staying healthy in an unhealthy world. Whether you've followed the Reboot diet and are looking for help in sustaining your success, or lo...

With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your hom...

     For years, fad diets and infomercials have overwhelmed you with unrealistic—and often unsafe—methods for losing belly fat quickly. It's time to know the truth. Avoiding hidden sugars—not calories—is the true key to we...

    For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fa...

A smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 p...

WHAT'S YOUR LIFE WORTH? When you're drowning, the last thing you do before you go unconscious is take a breath. The carbon dioxide rises so much in your blood it overpowers the last few molecules of oxygen in your body. You reach y...

A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had a...

Discover how the vegan diet can help you achieve real weight loss, and feel good about it. Weight Loss the Vegan Way will show you how to achieve optimal health naturally-by filling up with nutritionally-dense foods, avoiding saturate...

A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex...

When you look in the mirror, how do you feel? What do you see? Are you buying into the commercials and thoughts that food will make everything better? Are you chasing another diet and failing, again? Leslie Davis gets it. She ha...

#1 NEW YORK TIMES BESTSELLER • The groundbreaking phenomenon that kick-started the grain-free movement, now revised and expanded with the latest nutritional and scientific research findings!"One of the most impactful nutritio...

Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers such as starvation, illness, and expos...

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwy...