Health & Fitness - Vitamins

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Love to Eat, Hate to Eat: Breaking th...

Elyse Fitzpatrick

More than 80 percent of all Americans have been on a diet at some point in their lives. Low fat, low carb, high protein—you name it—they’ve tried it. Isn’t there a better way to break the cycle in the battle of...

Paperback
Published: Aug 2004

The Vitamin Solution: Two Doctors Cle...

Romy Block

Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamins―if they only knew how to use them. In The V...

Paperback
Published: Nov 2015

The Vitamin D Solution: A 3-Step Stra...

Ph. D. Holick

"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause Many Americans have succumbed to the scare tactics of the dermatological community, and av...

Paperback
Published: Feb 2011

Could It Be B12?: An Epidemic of Misd...

Sally M. Pacholok

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Written for both the patient and the interested layperso...

Paperback
Published: Mar 2011

Vitamins & Minerals from A to Z (Ethn...

Jewel Pookrum

This manual gives the reader a complete course on how to use vitamins and minerals along with clear description of their function. This manual will also instruct you as to how each vitamin and mineral discussed can be identified in fo...

Paperback
Published: Dec 2010

Vitamania: How Vitamins Revolutionize...

Catherine Price

"[An] absorbing and meticulously researched history of the beginnings and causes of our obsession with vitamins and nutrition." --The New York Times"Measured, funny, and fascinating. The only thing that Catherine Pric...

Paperback
Published: Apr 2016

Vitamin K2 and the Calcium Paradox: H...

Kate Rheaume-Bleue

The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a heal...

Paperback
Published: Aug 2013

Bodybuilding Supplements Explained: S...

Jon Shelton

What benefits can I get from taking supplements? Will supplements speed up my progress? What supplements should I take? What is the proper timing for taking supplements? Many beginning bodybuilders, and even some intermediate and vete...

Paperback
Published: Dec 2014
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