Health & Fitness - Food Content Guides

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The Official Pocket Guide to Diabetic...

American Diabetes Association Ada

Completely updated to match the newest edition of Choose Your Foods: Food Lists for Diabetes Meal Planning, this pocket-sized guide is now better and more complete than ever.Every day and at every meal, millions of people use the food...

Paperback
Published: Sep 2015

The CalorieKing Calorie, Fat & Carboh...

Allan Borushek

The CalorieKing Calorie, Fat & Carbohydrate Counter 2018--a simple, safe, practical and effective guide to a healthy and lasting weight loss.•    Consistently receives highest reader rating in category – Amazon.com •    To...

Paperback
Published: Oct 2017

The CalorieKing Calorie, Fat & Carboh...

Allan Borushek

The CalorieKing Calorie, Fat & Carbohydrate Counter 2018--a simple, safe, practical and effective guide to a healthy and lasting weight loss.The larger print edition has the same features and is growing in popularity because of the ea...

Paperback
Published: Oct 2017

Obsessed: America's Food Addiction--a...

Mika Brzezinski

Mika Brzezinski is at war against obesity. On Morning Joe, she is often so adamant about improving America's eating habits that some people have dubbed her "the food Nazi." What they don't know is that Mika wages a personal ...

Paperback
Published: May 2014

Veganish: The Omnivore's Guide to Pla...

Mielle Chenier-Cowan Rose

Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises...

Paperback
Published: Oct 2014

The 2014 North American Sugar Free Sh...

MR David Gillespie

The 2014 American Sugar Free Shopper's Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package. The guide is almost 200 pages of comprehensive listings of the most commonly purchased catego...

Paperback
Published: Jul 2014

The Diabetes Carbohydrate & Fat Gram ...

Lea Ann Holzmeister

The fifth edition of this all-time bestseller is back in a new edition—fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and pre...

Paperback
Published: Jul 2017

GMOs: WHAT'S HIDDEN IN OUR FOOD (Part...

Michele Jacobson

You may think you know where GMOs are lurking, but think again. Did you know the top 3 fruits in the American diet are currently in the process of being genetically engineered, with 2 out of 3 of those at the taxpayers expense? It's ...

Paperback
Published: Jul 2014

The Teenage Brain: A Neuroscientist's...

Frances E. Jensen

Drawing on her research knowledge and clinical experience, internationally respected neurologist—and mother of two boys—Frances E. Jensen, M.D., offers a revolutionary look at the science of the adolescent brain, providing remarka...

Paperback
Published: Jan 2016

The Pocket Carbohydrate Counter Guide...

Shelby Kinnaird

The Pocket Carbohydrate Counter Guide for Diabetes offers the simplest, most accurate strategies for counting carbs and lowering your blood sugar.When you have a strategy for counting carbohydrates, you don't need to consult lists of ...

Paperback
Published: Jun 2018

Barbara Kraus' Calories and Carbohydr...

Barbara Kraus

Completely revised and updated to contain the latest information, a valuable nutritional handbook lists the calorie and carbohydrate levels of more than 8,500 brand-name and basic foods, including fruits and vegetables, calibrated acc...

Paperback
Published: Jan 2005

52-Week Meal Planner: The Complete Gu...

Jessica Levinson

The 52-Week Meal Planner is your complete companion to master meal planning with menus, grocery lists, recipe pages, and more.A well-made meal planner guarantees that hectic schedules don't get in the way of healthy meals. More effect...

Paperback
Published: Jul 2018

The Complete Book of Food Counts, 9th...

Corinne T. Netzer

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA'S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, ...

Paperback
Published: Dec 2011

The T-Factor Fat Gram Counter, Revise...

Jamie Pope

Thoroughly revised and updated; over 6 million copies sold! The easy-to-use pocket-sized guide designed to help you make smart, healthy food choices and take control of your weight.In this newly revised edition of the New York Times b...

Paperback
Published: Jan 2006

Eat Out, Eat Well: The Guide to Eatin...

Hope S. Warshaw

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to ...

Paperback
Published: Feb 2015
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