A leading orthopedic surgeon and a top sports chiropractor team up to offer a groundbreaking new approach to remaining injury-free and recovering from injury faster. b&w photographs throughout.

Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS UnitPain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of constantly taking over-the-counter painkillers or...

Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isola...

Feet are often the most ignored, yet vitally important part of the body. This book 'makes a stand' for healthy feet by providing the latest information on proper foot care, from exercises, pain reduction, reflexology, herbal remedies,...

After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical ...

Treating Holistically with Cannabis: Handcrafted Cannabis Ointments, Salves, and Tinctures Volume 2 is a continuation of the first book by Marie J. Burke, Treating Holistically with Cannabis: Updated and Expanded Cannabis Vegetarian R...

Pain does not need to rule your life anymore! Living Beyond Your Chronic Pain is your daily "go-to" guide on breaking free from your prison of chronic pain. Chronic pain has become an epidemic, with over 100 million American...

Free yourself from chronic pain without relying on addictive medications. In this comprehensive and empowering guide, Dr. Cosio discusses a wide variety of methods for pain management so that you can find the solution that works for y...

Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescription opioids to treat chronic pain. ...

CONGRATULATIONS! Picking up this book shows you want to help yourself feel better. That's the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans—one in three people—ha...

A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches--trigger point therapy can provide pain relief. Those hid...

Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes a...

There is no better time than now to address the body, mind, and spirit of those who are suffering with chronic pain. Our society's level of anxiety, stress, and pain continue to escalate despite an overreliance on passive, biomedical ...

Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key...

Achieve anything you want while living with chronic illness. Are you frustrated by being constantly sidelined by your health? Do you feel like every time you dig into a project your chronic disease gets in the way? Do you worry that ...

Imagine if the mere breeze of an air conditioner on your skin were to cause excruciating pain. For those suffering from Complex Regional Pain Syndrome (CRPS), previously called Reflex Sympathetic Dystrophy (RSD), this crippling neurop...

Dr. Gary Kaplan's Total Recovery is a radical rethink of how we get sick, why we stay sick and how we can recover. Millions of us suffer from chronic pain. It can return at the slightest provocation and its cause is often a mystery to...

THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultane...

A full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam rollerWith this helpful full-color guide, you can learn how to use your foam roller to remediate muscle strain caused by everythin...

Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain?In Living beyond Pain, a physician and a therapist offer a who...

Before she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country...

More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal “solutions”: doctors, injections, medications, and surgeries. While these all have a place in he...

#1 International Best Seller in Pain Management and Health, Fitness & Dieting CategoriesBack pain is now the #1 cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New Yo...

With the increasing abuse of prescription drugs affecting every facet of society, this book addresses treating chronic pain without opioids and/or other prescription painkillers. The focus is on a holistic approach to living with chro...

Chronic pain is not a life sentenceIf you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is ...

For anyone dealing with ongoing pain, they know that not all pain relief comes from a bottle of pills. Living with a chronic condition can be relentless and not everyone reaches a point of complete healing. As a sufferer of chronic pa...

The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction.Over the past ten years, Dr. Peter Przekop...

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, ...

Relieve back pain with 40 easy-to-follow mind-body exercises from Practical Solutions for Back Pain ReliefWhether you’ve recently injured your back or suffer from chronic discomfort, you know the impact pain has on your daily life. ...

"I will definitely recommend Kick Pain in the Kitchen to my patients: Those who are looking to avoid pharmaceutical treatment and those who want to combine western medicine with alternative therapies." ~ Jane A. Swartz, ARNP...