The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga ...

DO YOU SPEND ALL DAY AT A DESK? DOES YOUR JOB MAKE STAYING FIT A CHALLENGE? Sitting at a desk all day can take a serious toll on your body and your mind. It can lead to weight gain, chronic pain, and depression. The good news is that ...

CANCER CLINIC CAUSES WORST HEPATITIS OUTBREAK IN US HISTORY In the small farming community of Fremont, Nebraska, townspeople eagerly welcomed an acclaimed doctor as the first full-time oncologist at their new cancer treatment centerâ€...

Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive iss...

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such ins...