Heart to Start: The Eight-Week Exerci...
James Beckerman M. D.Do You Have the Heart to Start? Heart disease is the #1 killer of men and women everywhere. All of us are at risk, which means that all of us have the opportunity to make a difference for ourselves and our families. This is your first...
Blood Pressure Down: The 10-Step Prog...
Janet Bond BrillFor the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone:...
Harvard Medical School Guide to Lower...
Aggie CaseyAn innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac ...
My Heart Book: A Practical Book to Ma...
Susan CrosbyAre you living with a heart condition? Are you a support for a loved one with a heart condition? Millions of Americans are diagnosed with heart failure every day. Hearing those words ""you have heart failure"" can ...
Tens of thousands of people have been victims of a huge array of statin drugs side effects, ranging from permanent cognitive dysfunction and severe personality change to disabilities from permanent peripheral neuropathy, permanent myo...
What Your Doctor May Not Tell You abo...
Mark HoustonCoronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is ...
NO More Heart Disease: How Nitric Oxi...
Louis J. IgnarroA Nobel laureate shares information based on his breakthrough research on nitric oxide, which was first applied in the development of Viagra, in a program for cardiovascular health that recommends specific supplements, foods, and exer...
A Statin Nation: Damaging Millions in...
Dr Malcolm KendrickA well-known statin skeptic and author returns to the diet-heart cholesterol battlefield to warn that we are all being conned. The entire "cholesterol hypothesis" was described many years ago as "the greatest scam in th...
Lower Your Blood Pressure: A 21-Day D...
Jennifer KosloMake your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said than done. Recognizing bot...
The Complete DASH Diet for Beginners:...
Jennifer KosloFrom one of the nation's leading voices on heart-healthy nutrition, The Complete DASH Diet for Beginners is your all-in-one guide to lowering your blood pressure, decreasing your cholesterol, and losing weight with the #1 doctor-recom...
Gibraltar, The Story of My Heart
Johannes F. LisieckiThis book is the tale of a remarkable man. With his excellent physical condition and active lifestyle, Johannes Lisiecki was not a likely candidate for heart disease. Yet one day he found himself suffering a major cardiac event that s...
30-Day Heart Tune-Up: A Breakthrough ...
Steven MasleyFollow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes!Cardiovascular disease is America's...
The 30-Day Heart Tune-Up: A Breakthro...
Steven MasleyTHE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease ...
The Truth about Statins: Risks and Al...
Barbara H. RobertsCOULD STATIN DRUGS ACTUALLY HARM YOU? Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, di...