Change Your Brain, Change Your Grades...
Daniel G. AmenA breakthrough approach to optimize your brain, change your habits, and succeed in school, from a renowned neuroscientist and bestselling author of Change Your Brain, Change Your Life Do you feel like you should be getting better grad...
The Compassionate Mind (Compassion Fo...
Paul GilbertThroughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and...
Heart Breath Mind: Train Your Heart t...
Leah LagosStress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this ...