Self-help - Adult Children Of Substance Abusers

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Unwelcome Inheritance: Break Your Fam...

Lisa Sue Woititz

Parents affected by addiction can enable their children's substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, y...

Published: Jun 2015

Overcoming Guilt: A Practical Guide (...

Lynda Bevan

If you can recognize your guilt, you can use it for self-improvement Ask yourself: Do you want to learn how to forgive yourself? Do you want to correct mistakes instead of hiding them? Do you become angry very quickly? (over-reacting...

Published: May 2014

The ACOA Trauma Syndrome: The Impact ...

Tian Dayton

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author, psychologist, and psychodr...

Published: Sep 2012

After the Tears: Helping Adult Childr...

Jane Middelton-Moz

The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal,' and you ...

Published: Sep 2010

Codependent - Now What? Its Not You -...

Lisa A. Romano

There are perhaps innumerable books on the market today explaining how a person might become codependent. The problem is, knowing why you may be codependent does nothing to help you recover from being a codependent, which is why I wro...

Published: Apr 2016
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