Self-help - Aging

1-30 of 49

Too Young to Retire: An Off-The Road ...

Marika Stone

An inventive and inspirational guide to retirement explores a variety of exciting alternatives to conventional retirement, ranging from finding a second career or starting one's own business to going back to school or becoming involve...

Paperback
Published: May 2004

100 Simple Secrets of the Best Half o...

David Niven

The Simple Science of Living Life to the FullestWhat do people who enjoy the second half of their lives do differently than those who dread getting older? Sociologists, therapists, and psychiatrists have spent entire careers investiga...

Paperback
Published: Apr 2005

Use Your Brain to Change Your Age: Se...

Daniel G. Amen

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.For more than 20 years, Dr. Daniel Amen has been helping people look and feel young, healthy, and vib...

Paperback
Published: Dec 2012

Coloring Book For Seniors: Nature Des...

Art Therapy Coloring

Coloring Book For Seniors Nature Designs Vol 1This Coloring Book For Seniors Nature Designs Vol 1 by Art Therapy Coloring is filled with adult coloring pages that are perfect for any senior who likes to color! It has over 30 stress re...

Paperback
Published: Jan 2016

Flower Coloring Book For Seniors Vol ...

Art Therapy Coloring

Coloring Books For Senior CitizensIn this senior citizens coloring book, the countless floral designs will please senior citizens who love to look at beautiful flowers. This adult coloring book was designed with senior citizens in min...

Paperback
Published: Aug 2016

Creative Aging: Rethinking Retirement...

Marjory Zoet Bankson

In a practical and useful way, Marjory Zoet Bankson explores the spiritual dimensions of retirement and aging. She offers creative ways for you to share your gifts and experience, particularly when retirement leaves you questioning wh...

Paperback
Published: Mar 2010

Composing a Further Life: The Age of ...

Mary Catherine Bateson

Mary Catherine Bateson—author of the landmark bestseller Composing a Life—gives us an inspiring exploration of a new life stage that she calls Adulthood II, a result of the longer life spans and greater resources we now enjoy. In ...

Paperback
Published: Oct 2011

Mindful Aging: Embracing Your Life Af...

Andrea Brandt

Don't let the ominous perception of "aging" - a lack of purpose, feeling irrelevant and under-used, having nothing to do - take control of you and your life. You have the power to change how you grow older. This book will sh...

Paperback
Published: Oct 2017

A Long, Bright Future

Laura Carstensen

The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age...

Paperback
Published: Sep 2011

Aging in America: A Cautionary Tale o...

Karol Charles

 Elder Abuse: Financial ? Emotional ? Baby Boomers Aging ? End of Life ? Fear of Nursing Homes ? All the books published do the same thing - give you checklists and rules to scare you on one topic.Not Aging in America. It does it all...

Paperback
Published: May 2018

65 Things to Do When You Retire: 65 N...

Mark Chimsky-Lustig

A collection of 65 essays that provides practical and entertaining advice about how to create a fulfilling retirement. The contributors will include recognizable names as well as others in their sixties who have created dynamic lives ...

Paperback
Published: Mar 2012

The Gift of Years: Growing Older Grac...

Joan Chittister

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.

Paperback
Published: Sep 2010

Shine On: How To Grow Awesome Instead...

Claire Cook

"Claire Cook just gets it." -Meg CabotIf you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book.Join New York Times bestselling author Claire Cook on an inspirational jo...

Paperback
Published: Dec 2015

Vesper Time: The Spiritual Practice o...

Frank Cunningham

With a Foreword by Joyce Rupp"Reading Vesper Time is like taking a long walk with a wise but down to earth friend. Relax with this book. It will nourish your tired soul." --Robert WicksNoted Catholic editor and publisher Fra...

Paperback
Published: Feb 2017

Bio-Young: Get Younger at a Cellular ...

Roxy Dillon

A groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods to help you look and feel younger.In Bio-Young, renowned anti-aging expert and nutritionist Roxy Dillon presents cutt...

Paperback
Published: Feb 2017

How Did I Get to Be 70 When I'm 35 In...

Linda Douty

Our culture is experiencing an exploding population of seniors who are living longer and better. They're getting plenty of how-to advice about battling the aging process--eat like a bird, exercise like an athlete, nip and tuck like a ...

Paperback
Published: Apr 2011

Courageous Aging: Your Best Years Eve...

Dr Ken Druck

In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck uses examples from his life and work to free readers of the destructive and limiting myths, biases, stereotypes, and misconceptions of getting older. Dr. Druck shows ...

Paperback
Published: Nov 2017

Live Smart After 50!

Natalie Eldridge

LIVE SMART AFTER 50! The Experts' Guide to Life Planning for Uncertain Times is a welcome and essential handbook for anyone at midlife and beyond. It provides lucid, motivating responses to the challenges of aging in the 21st century:...

Paperback
Published: Dec 2012

Launch Your Encore: Finding Adventure...

Hans Finzel

With real-life examples of people who have made the transition from full-time work to volunteering, ministry, or even second careers, this book shows Boomers how to make an impact later in life.

Paperback
Published: Mar 2015

Wrinkles Don't Hurt: The Joy of Aging...

Ruth Fishel

No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that ...

Paperback
Published: Dec 2011

Prime Time: Love, health, sex, fitnes...

Jane Fonda

NEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda  In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the ...

Paperback
Published: Mar 2012

From Working to Wisdom: The Adventure...

Brendan Hare

For much of our lives we ask: Can we find meaning and happiness in work? When it comes to retirement we ask: Can we find meaning and happiness in retirement?The author asked older Americans to discuss their feelings, fears, and hopes....

Paperback
Published: Jan 2015

Aging with Wisdom: Reflections, Stori...

Olivia Ames Hoblitzelle

"Olivia Hoblitzelle is a very wise woman and this book is a reflection of her deep experience with aging, illness, living, and dying. A combination of ancient wisdom, practical pointers,and tender stories, this is a book to cheri...

Paperback
Published: Nov 2017

New Aging: Live Smarter Now to Live B...

Matthias Hollwich

Aging is a gift that we receive with life—and in New Aging,the architect Matthias Hollwich outlines smart, simple ideas to help us experience it that way. New Aging invites us to take everything we associate with aging—the loss o...

Paperback
Published: Mar 2016

Seven Ways to Lighten Your Life Befor...

Walter Painter Hopkins

A bucket list is a list of things to do before you die. This book is a guide to ways to live before you die. Whether you have a bucket list or not, the stories and insights in this book offer you seven clear ways to lighten—and enli...

Paperback
Published: Apr 2016

A Caregiver's Guide: Insights Into th...

Mary a. Johnson Ph. D.

The author has not only studied aging, but has managed assisted living communities, as well as experienced the caregiving role for family members. Her academic background and professional experience coupled with her personal experienc...

Paperback
Published: May 2015

Sparkle on: Women Aging in Gratitude

Kim Kane

I'll just say it: I am a ''woman of a certain age.'' No one wants to talk about aging--especially aging women. We're not supposed to bring up the changes to our bodies or lifestyle. We're not supposed to mention the weird food grieva...

Paperback
Published: Apr 2017

God's Anti-Aging Plan: The Secret to ...

Patricia King

Are you in the second half of life? Then this book is for you.The best is yet to come! When Caleb was 85 years old, he didn’t decide he was “over the hill,” he decided it was time to take a mountain! There is no such thing as ...

Paperback
Published: Feb 2017

The Life Plan: How Any Man Can Achiev...

Jeffry S. Life

 LOOK AND FEEL TWENTY YEARS YOUNGER WITH THE LIFE PLAN!Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. His low libido was ruining his self-...

Paperback
Published: Jul 2012

Who Will Take Care of Me When I'm Old...

Joy Loverde

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether yo...

Paperback
Published: Oct 2017
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