Self-help - Substance Abuse & Addictions - Alcoholism

1-30 of 51

Welcome to My World. a Week in the Li...

Mary Crocker Cook

Have you ever wondered what really happens in rehab??Welcome to My World was written by psychotherapist and chemical dependency counselor, Mary Crocker Cook, to answer the question, "What really happens in rehab?" from a co...

Paperback
Published: Apr 2014

Daily Reflections: A Book of Reflecti...

A. a.

This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. ...

Paperback
Published: Jul 2017

Four Seconds: A Memoir

Laura Andrade

"I'm not going to try it," I said. "You'll like it," she argued. "I know I'll like it," I said. "That's why I'm not going to try it." "Try it just this once and I'll never ask you to do it ...

Paperback
Published: Apr 2019

NO MATTER WHAT!!

Anonymous

Sobriety does not begin and end with abstinence from drugs and alcohol, although doing so is very important. It's much more than that. Becoming sober allows you to get in touch with who you really are, to make amends to those you have...

Paperback
Published: Mar 2017

Wisdom of the Aged: Daily 12-Step Ref...

Anonymous

"Wisdom of the Aged" is a powerful book that shares daily meditational reflections based on the author's experience living a 12-step program for nearly 50 years. This is a must-read for anyone who is going through a 12-step program o...

Paperback
Published: Oct 2021

Steps and Stories: History, Steps, an...

Sandy Beach

Sandy considered this talk to be his quintessential work and we are sure you will agree. He recounts the remarkable confluences of people that lead up to Bill W. & Dr. Bob first meeting in Akron and tells little known stories from ea...

Paperback
Published: Jul 2015

12 Hidden Rewards of Making Amends: F...

Allen Berger

Did you know there are hidden rewards to making amends? Without a willingness to experience our painful feelings, we can never grow and mature into the person we'd like to be. We can never reach our potential. We can never become our...

Paperback
Published: Jun 2013

12 Smart Things to Do When the Booze ...

Allen Berger

Whether it's called 'dry drunk' or 'white knuckle sobriety,' it's that stage in recovery when we realize that 'putting the plug in the jug' isn't enough. The next step is taking responsibility for the emotional immaturity that fuels o...

Paperback
Published: Aug 2010

Drunk Mom: A Memoir

Jowita Bydlowska

A bestseller in its native Canada, Drunk Mom is a gripping, brutally honest memoir of motherhood in the shadow of alcoholism  Three years after giving up drinking, Jowita Bydlowska found herself throwing back a glass of champagne li...

Paperback
Published: May 2014

Do Tell!: Stories by Atheists and Agn...

Roger C

This book contains thirty stories – an equal number by women and men – by atheists and agnostics who tell us "what it was like, what happened and what it's like now" as they made their way to a life of long-term sobriety...

Paperback
Published: May 2015

The 30-Day Sobriety Solution: How to ...

Jack Canfield

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-n...

Paperback
Published: Sep 2016

Stop Drinking Now

Allen Carr

A fresh take on the Allen Carr method with all-new text. Includes free hypnotherapy CD. Most drinkers are convinced that it s almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any...

Paperback
Published: Jan 2015

Death Wish: The Path through Addictio...

Steve Chandler

It felt hopeless to me. But it turned out there was freedom available to me that I never knew about. And I never would have believed it unless it had come from someone who had been there. Someone willing to share the dark side with m...

Paperback
Published: Jul 2016

The Prison Effect: Discover How You A...

Alena Chapman

We live in a time of more physical freedom than ever before in history and yet so many of us are limited by our lack of inner freedom – the freedom to create and believe that we can have the lives we want to live. Alena Chapman has ...

Paperback
Published: Mar 2017

The Sober Survival Guide: How to Free...

Simon Chapple

The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.Foreword by Annie Grace - Author of This Naked Mind - Control AlcoholAre you tired of thinking about drinking?Hands up if you believe any of the f...

Paperback
Published: Sep 2019

Over the Influence, Second Edition: T...

Patt Denning

"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, scien...

Paperback
Published: Jul 2017

The Cure for Alcoholism: The Medicall...

Roy Eskapa

Finally, there is a cure for alcoholism. This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly ...

Paperback
Published: Nov 2012

The Will of Heaven: An Inspiring True...

Debbie Ethell

THE WILL OF HEAVEN is the powerful true story of how one woman overcame a debilitating addiction - rising from the courtrooms of her past to the grass plains of Kenya as a conservation research scientist. It was there she could finall...

Paperback
Published: Jun 2019

The First 90 Days of Sobriety: Recove...

Natalie Feinblatt

Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the r...

Paperback
Published: Aug 2021

Mindfulness Skills Workbook for Addic...

Morgan Fitzgerald

Develop the skills to cope with addiction with this simple guide to cultivating resilience through mindfulness\r\n \n\nManaging addiction requires learning to live every day in the moment, one minute at a time. This mindfulness workbo...

Paperback
Published: Sep 2020

Drink Less in 7 Days

Georgia Foster

Increased alcohol consumption in society today is rarely out of the news. But it seems that most therapies and therapists offer an all-or-nothing solution—give up completely or give in to the drink. However, for those of us who wou...

Paperback
Published: Feb 2019

10th Anniversary Edition If You Loved...

Lisa Frederiksen

How many times have you screamed "If you loved me, you'd stop!" at your husband or son after a particularly nasty bout of drinking? How many times has your wife or sister promised to cut back—to drink only on special occas...

Paperback
Published: Nov 2019

Daily Reflections on Addiction, Yoga,...

Rolf Gates

Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and Being.You are a process that has c...

Paperback
Published: Sep 2018

The Alcohol Experiment: A 30-Day, Alc...

Annie Grace

Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind.Changing your habits can be hard without the right tools. This is especially true for alcohol because ...

Paperback
Published: Dec 2018

The Alcohol Experiment: Expanded Edit...

Annie Grace

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author ofThis Naked Mindhelps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard with...

Paperback
Published: Sep 2020

This Naked Mind: Control Alcohol, Fin...

Annie Grace

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.  Many people question whether drinking has become too big a part of their lives, and worry that it...

Paperback
Published: Jan 2018

The Complete Family Guide to Addictio...

Thomas F. Harrison

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yo...

Paperback
Published: Jun 2019

The Night He Died: The Harsh Reality ...

Brian F. Hoeflinger MD

Life and Death . . . Two words with such opposite meaning and which inflict such contradictory emotions and yet are so closely intertwined in our lives. As parents, we bring meaning and life into this world through our children. Our ...

Paperback
Published: Jan 2014

It Takes a Family: Creating Lasting S...

Debra Jay

Addiction turns family members into adversaries. Structured Family Recovery® brings them back together. As a companion to Love First, the classic guide to family intervention, It Takes a Family is a popular resource for families a...

Paperback
Published: Apr 2021

Love First: A Family's Guide to Inter...

Jeff Jay

This revised and expanded third edition of the gold-standard for intervention provides clear steps for harnessing the power of family, friends, and professionals to create a better future with loved ones suffering r from addiction. ...

Paperback
Published: Apr 2021
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