Self-help - Meditations

1-30 of 39

Anyway: The Paradoxical Commandments:...

Kent M. Keith

An inspirational handbook introduces a series of paradoxical commandments that encourage readers to discover a personal meaning and true happiness in their lives, regardless of whether or not they achieve "success," by doing...

Paperback
Published: May 2004

The Power of Stillness: Learn Meditat...

Tobin Blake

Many people who are interested in meditation don't know what kind of meditation to attempt or where to start. This book begins with a basic introduction to meditation, or "mind training" -- what it is, how to do it, its nume...

Paperback
Published: Apr 2003

Geometric Coloring Book: Stress Relie...

Art Therapy Coloring

Geometric Coloring Book: Stress Relieving Designs Vol 1This Geometric Coloring Book: Stress Relieving Designs Vol 1 by Art Therapy Coloring is filled with adult coloring pages of fascinating and mesmerizing geometric patterns. It is f...

Paperback
Published: Jan 2016

Mind Whispering: A New Map to Freedom...

Tara Bennett-Goleman

With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to over...

Paperback
Published: May 2014

Field of Love: Without This Thought W...

Martin Birrittella

In Field of Love:Without this thought...Who am I? Martin Birrittella discusses self-inquiry along with his FREE Process technique to free the mind and the soul. Self-inquiry is a spiritual practice which has gained popularity over the...

Paperback
Published: Mar 2014

Adult Coloring Books: Swear Word Colo...

Adult Coloring Books

20 Unique Hand curated Designs To Color Dozens of inappropriate swear words imaginable Coloring Pages designed for AdultsEach Swear word is Designed with cats, dogs, butterflies patternsEach Coloring Page is designed for fun and Relax...

Paperback
Published: Jan 2016

Divine Accordance

Holly M. Burger

Your spiritual potential is waiting for you. Divine Accordance explains how to raise your frequency. Using prayer and meditation, you can release, heal and clear negativity while integrating Light. By studying Divine Accordance, you c...

Paperback
Published: Feb 2017

Your 3 Best Super Powers: Meditation,...

Sonia Choquette

"Your 3 Best Super Powers is an invaluableand practical guide to opening your mind and heart to unleash yourcreative potential."-- John GraySuper powers. You wantthem. You feel that life would be better with them. You wish you couldha...

Paperback
Published: Oct 2016

Daily Reflections For Highly Effectiv...

Sean Covey

Make the ultimate teenage success guide part of your life every day Sean Covey's The 7 Habits of Highly Effective Teens has helped hundreds of thousands of teens find a path toward success and personal fulfilment. Now, with Daily Re...

Paperback
Published: Nov 1999

The 90-Day Gratitude Journal: A Mindf...

Barrie Davenport

INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS: Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't ...

Paperback
Published: Jul 2018

A Mindful Day: 365 Ways to Live Life ...

David Dillard-Wright

From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment’s notice.With all the struggles of modern life, it’s...

Paperback
Published: Dec 2017

A Perfect God Created An Imperfect Wo...

Rabbi G

Stress kills. The destructive chemical cocktails of anxiety, pain and anger rip apart our bodies. They also drown our relationships and wreck our lives. But don't worry about it because that's bad for you. The little teachers of Kids ...

Paperback
Published: Mar 2015

Awakening: A Daily Guide to Conscious...

Shakti Gawain

Organized around the calendar year and the seasons, a collection of 365 clear and simple affirmations and/or questions is designed to show readers how to release old patterns and beliefs to enhance their awareness of self and their sp...

Paperback
Published: Jan 2006

The Now Effect: How a Mindful Moment ...

Elisha Goldstein

You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in ...

Paperback
Published: Apr 2013

How to Walk

Thich Nhat Hanh

How to Walk is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. ...

Paperback
Published: May 2015

10% Happier: How I Tamed the Voice in...

Dan Harris

Winner of the 2014 Living Now Book Award for Inspirational MemoirAfter having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving ...

Paperback
Published: Dec 2014

AARP Time for Me: Mindfulness Meditat...

Barry J. Jacobs

Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues.AARP Meditations for Caregivers blends emotional and spiritual motivation to minimi...

Paperback
Published: Jul 2016

The Light: A Book of Knowing: How to ...

Keidi Keating

"When you shine your Light the world will ignite!" In these 'dark times, ' as some would describe the current world affairs, this book offers you a way to remember and re-awaken your inner beacon of Light - who you really ar...

Paperback
Published: Jan 2017

Self-Meditation

Barbara Ann Kipfer

The creator of 14,000 Things to Be Happy About and Instant Karma offers a comprehensive and accessible list of hundreds of meditation practices and techniques that can be done during the course of one's everyday life, drawing on such ...

Paperback
Published: Aug 2006

Opening to Meditation: A Gentle, Guid...

Diana Lang

Breathe, Be Still, and ListenDiana Lang's books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying sp...

Paperback
Published: May 2015

Meditation, Plain & Simple: The Only ...

Lynne Lauren

Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, a...

Paperback
Published: Jul 2017

My Pocket Meditations: Anytime Exerci...

Meera Lester

Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.Today's hectic world is so full of distractions that it can often be overwhelm...

Paperback
Published: Aug 2017

Mindfulness, Meditation, and Mind Fit...

Joel Levey

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for...

Paperback
Published: Apr 2015

The Fine Arts of Relaxation, Concentr...

Joel Levey

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers s...

Paperback
Published: Feb 2003

Living the Promises: Coming to Life o...

Jenifer Madson

Living the Promises is a personal, warm 365 reader includes quotes and exhortations, celebrations and lists of gratitude's, and all manner of real-life inspirations. Each month begins with a promise and each day explores that promise....

Paperback
Published: Mar 2013

Soul-Centered: Transform Your Life in...

Sarah MC Lean

Soul-Centered presents a contemporary, mainstream view of meditation in an 8-week program that delivers time-tested techniques to cultivate an effective daily meditation practice. Inspired by and based on Sarah McLean's 20-plus year s...

Paperback
Published: May 2012

One Year Wiser: A Graphic Guide to Mi...

Mike Medaglia

As we travel through the world, we are often faced with conflicts and challenges that cause unhappiness, fear, or anxiety. Meditation, or the practice of mindfulness, has the power to transform this negativity into feelings of love, c...

Paperback
Published: Oct 2017

From Mindfulness to Heartfulness: Tra...

Stephen Murphy-Shigematsu

Open Mind, Open Heart Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, ali...

Paperback
Published: Feb 2018

Wisdom to Know: More Daily Meditation...

Not Available

A daily source of affirmation and action for men in recovery from addiction. 'The Serenity Prayer speaks of the wisdom to know the difference. Having this power to discern between what we must accept and what we can change creates a...

Paperback
Published: Aug 2005

12 Step Prayer Book: A Collection of ...

Bill P.

A collection of words of wisdom and inspiration is gleaned from Twelve Step meetings and adapted from common prayers and devotional readings, for anyone who has difficulty finding the right words to speak with his or her Higher Power.

Paperback
Published: Sep 2004
  • 1-30 of 39

Browse

  • 50% Off - Join Now!
  • Save time, money, shelf space and the environment
  • Large selection of current and past titles
  • Convenience of home delivery (Free Shipping)
  • No due dates or late fees, ever!
  • Sign Up